Kos Yoga Breaks: Stress-Free Workdays for Your Team in Oslo

In the fast-paced world of modern work, employees often face stress, burnout, and fatigue. Kos Yoga Breaks offers a unique 30-minute yoga session delivered directly to your office in Oslo, providing a much-needed moment of relaxation, focus, and energy renewal during the workday. Drawing from the Norwegian concept of Kos, our sessions create warmth, calm, and a peaceful environment that helps your team reconnect with their body and mind—all without leaving the office.

What We Offer:

• 30-Minute Yoga Sessions for Offices
  Experience gentle yoga that fits perfectly into your lunch break or mid-day pause. We focus on stress relief, mindful breathing, and body awareness—helping your team stay calm, focused, and energized for the rest of the workday.
• Incorporating the Norwegian Concept of Kos
  “Kos” means cozy, comfortable, and relaxed in Norwegian. Our yoga practices are designed to bring that feeling into your office, helping your employees embrace mindfulness and relaxation while boosting their well-being.
• Boost Focus & Productivity
  Yoga helps clear the mind, reduce distractions, and improve concentration. With each session, your team will be better equipped to tackle the rest of the day with focus and a renewed sense of energy.
• Reduce Stress & Tension
  Our yoga sessions focus on releasing common office-related tension in areas like the neck, shoulders, and back, leaving your team more comfortable and less stressed.
• Customizable Sessions for Your Team’s Needs
  Whether it’s a quick pick-me-up or a deeper relaxation practice, we tailor each session to suit your team’s needs. We’ll ensure everyone feels included, whether they’re beginners or experienced yogis.

Pricing Packages:

• Single Session (Up to 25 people):
  NOK 2,000 per session
  Perfect for one-off events or introducing your team to the benefits of yoga.
• 5-Session Package (Up to 25 people per session):
  NOK 9,000 (NOK 1,800 per session)
  Ideal for businesses looking to offer ongoing wellness to employees over a short period.
• 10-Session Package (Up to 25 people per session):
  NOK 16,000 (NOK 1,600 per session)
  A great option for companies committed to creating long-term wellness habits within their team.
• Weekly Subscription (1 session per week, up to 25 people):
  NOK 7,000 per month
  This package offers a consistent wellness offering, helping your team stay relaxed and focused all month long.

Why Choose Kos Yoga Breaks?

• Wellness at Work: Yoga is proven to reduce stress, improve mental clarity, and enhance physical well-being.
• Tailored to Your Team: Whether your team needs to relax or recharge, each session is tailored to meet their specific needs and goals.
• Flexible and Convenient: Sessions are designed to fit into a 30-minute break, making it easy to integrate into your team’s day without disrupting productivity.
• Increase Employee Engagement: Investing in employee well-being leads to happier, more productive teams. Your employees will appreciate the opportunity to unwind and recharge.

Book Your Kos Yoga Break Today!

Ready to bring Kos Yoga Breaks to your office?
Email me at hello@yogakos.com to discuss your team’s needs and book your first session.