A MOMENT OF CALM IN THE CITY

You are in Oslo, a city of forests, fjords, and a quiet, unhurried way of living. This is your invitation to slow down and experience that spirit firsthand.

The Private Garden Yoga Experience brings a professional yoga teacher directly to the garden of your Airbnb property. No need to look up studios, navigate public transport, or squeeze into a group class after a long day of sightseeing. Simply step outside, roll out a mat (we bring everything), and let yourself be guided back to ease.

Inspired by the Norwegian concept of kos, the art of finding warmth, comfort, and joy in simple present moments, each session is designed to help you feel genuinely better.

Made for travelers

Your body has been carrying a lot

Long flights, heavy luggage, hours of walking, new time zones, screen fatigue, travel takes a real toll. These sessions are designed specifically to help your body and nervous system recover.

Jet Lag & Sleep Disruption

Gentle movement and breathwork help reset your nervous system and ease the disorientation of crossing time zones.

Stiffness from Travel

Long flights, train journeys, and carrying backpacks leave the spine, hips, and shoulders tight. We address exactly that.

Sightseeing Fatigue

When your legs are tired from walking all day, a restorative session helps you recover so you can enjoy tomorrow fully.

Overstimulation & Stress

New cities, new information, constant decisions. Yoga creates a quiet container to process, breathe, and genuinely rest.

Remote Work & Screen Time

Working while traveling? Postural tension and mental fatigue are real. This session helps you decompress and re-energize.

A Meaningful Local Connection

Solo traveler? This is a rare chance to connect with a local teacher and experience Oslo through a personal, unhurried lens.

Meet Your Teacher

Welcome. I'm Kristina, a yoga teacher based in Oslo, and I believe that yoga is most powerful when it meets you exactly where you are, not where you think you should be.

My approach is gentle, non-performative, and grounded in the idea that movement should help you feel better, not prove anything. I've worked with complete beginners, seasoned practitioners, people recovering from injury, and weary travelers who just needed to breathe again.

Sessions are offered in both English and Norwegian, and I bring all the equipment, mats, props, and a calm presence. You simply step into the garden.

I look forward to welcoming you.

Choose your experience

Book Your Garden Session

Both sessions take place in the garden of your Airbnb property in Oslo. All equipment is provided. Available for 1 or 2 guests.

60 minutes

Gentle Flow in the Garden

Gentle movement combined with breath — ideal for waking up the body, easing stiffness from travel, and finding a mindful rhythm. Suitable for all levels, including complete beginners. This is yoga that feels like a gift to yourself, not a workout.

  • Mindful movement & breathwork
  • Ideal for travel fatigue & stiffness
  • All levels, including beginners
  • All equipment provided
  • English & Norwegian available
1 person1,600 NOK
2 people2,200 NOK
Book Gentle Flow
75 minutes

Yin & Restorative in the Garden

A slower, deeply nourishing practice focused on relaxation, recovery, and nervous system regulation. Long-held, supported poses allow the body to fully let go. Perfect after a long journey, a busy week of travel, or whenever you need genuine, deep rest.

  • Deep rest & nervous system calm
  • Ideal for jet lag & overstimulation
  • Supported, long-held poses
  • All equipment provided
  • English & Norwegian available
1 person2,000 NOK
2 people2,600 NOK
Book Yin & Restorative

No Travel Required

Step straight from your Airbnb into the garden. No commute, no maps, no rushing.

Everything Provided

Yoga mats, props, and guidance — brought directly to you. Pack light.

Truly Private

Just you (and an optional guest) with a dedicated teacher. No shared classes, no strangers.

Flexible Scheduling

Morning, afternoon, or evening — sessions are arranged around your travel plans.

Frequently Asked Questions

Not at all. Both sessions are designed to welcome complete beginners with open arms. There are no poses to master, no flexibility requirements, and no pressure to do anything that doesn't feel right. The only goal is for you to feel better when we finish than when we started.
Nothing at all. I bring yoga mats, props, and everything needed for the session. Just wear comfortable clothing you can move in — or even your pyjamas for a morning session. The garden does the rest.
This is exactly the kind of yoga that doesn't require flexibility or fitness. My teaching style is gentle and non-performative — we work with your body as it is today, not as you think it should be. Stiffness, tiredness, and limited mobility are all welcome here.
Yes, absolutely. Both sessions have a two-person pricing option. Whether you're traveling with a partner, friend, or fellow guest, you're welcome to share the experience. The session remains private — just the two of you and me.
Sessions are available in both English and Norwegian. Please let me know your preference when you book, and I'll guide the session in whichever language feels most comfortable for you.
Oslo summers are generally lovely, but we can discuss options if the weather is particularly challenging on your chosen day. Gentle movement can be wonderfully grounding even in cooler air — but your comfort always comes first, and we'll find a solution together.
Simply fill out the contact form below with your preferred session, date, and number of guests. I'll be in touch within 24 hours to confirm your time and share any details you need. Spaces fill quickly during peak travel seasons, so early booking is recommended.

Have a question?

Spaces fill quickly during peak travel seasons

Book your garden session now to secure your preferred date. I look forward to welcoming you to Oslo.

Get In Touch